AP Psychology - Unit 1 Study Guide
1.1

Interaction of Heredity and Environment

The age-old question: Nature vs. Nurture. Modern psychology recognizes that behavior emerges from the interaction of both genetic predispositions and environmental influences.

Key Concepts

Nature: Genetic inheritance—the biological factors passed from parents to offspring through DNA.

Nurture: Environmental influences—experiences, culture, parenting, education, and social interactions that shape who we become.

"Genes load the gun, environment pulls the trigger."

Epigenetics: The study of how environmental factors can turn genes "on" or "off" without changing the DNA sequence itself. This explains how identical twins can develop differently.

🧬 Twin Studies

Compare identical (monozygotic) vs. fraternal (dizygotic) twins to estimate heritability of traits.

👨‍👩‍👧 Adoption Studies

Compare adopted children to biological vs. adoptive parents to separate genetic from environmental effects.

AP Exam Moves
  • Know the difference: Genotype (genetic makeup) vs. Phenotype (observable characteristics).
  • Heritability: The proportion of variation in a trait attributable to genetics (applies to populations, NOT individuals).
  • Common FRQ topic: Explaining how BOTH nature AND nurture contribute to a specific behavior.
Example: Intelligence

Research suggests intelligence is about 50-80% heritable. However, environmental factors like nutrition, education, and enrichment significantly impact IQ scores.

The Flynn Effect—rising IQ scores over generations—demonstrates environmental influence since genes haven't changed that quickly.

Common Mistake
Saying "nature vs. nurture" as if it's an either/or debate. Modern psychology emphasizes interaction—it's always both working together.
Mini Practice

1) Define heritability and explain why a trait being "highly heritable" doesn't mean it's unchangeable.

2) How would a researcher use twin studies to investigate the genetic basis of depression?

Show Answers

1) Heritability is the proportion of variation in a trait within a population attributable to genetic differences. Even highly heritable traits can be modified by environment (e.g., height is highly heritable but influenced by nutrition).

2) Compare concordance rates (both twins having depression) between identical twins (100% shared genes) and fraternal twins (50% shared genes). If identical twins have higher concordance, genetics play a role.

1.2

Overview of the Nervous System

The nervous system is your body's electrical wiring—a complex communication network that controls everything from thoughts to heartbeats.

NERVOUS SYSTEM CENTRAL (CNS) Brain Spinal Cord PERIPHERAL (PNS) Somatic (Voluntary) Autonomic Sympathetic "Fight or Flight" Parasympathetic "Rest & Digest"
The Two Main Divisions
System Components Function
Central Nervous System (CNS) Brain + Spinal Cord Command center; processes information and makes decisions
Peripheral Nervous System (PNS) All nerves outside CNS Connects CNS to body; carries messages to and from the brain

⚡ Sympathetic

"Fight or Flight"

Mobilizes body for action: increases heart rate, dilates pupils, inhibits digestion.

😌 Parasympathetic

"Rest and Digest"

Calms body: slows heart rate, constricts pupils, promotes digestion.

Somatic Nervous System: Controls voluntary movements (skeletal muscles). You decide to raise your hand → somatic system executes it.
AP Exam Moves
  • Know the hierarchy: Nervous System → CNS/PNS → Somatic/Autonomic → Sympathetic/Parasympathetic.
  • Sympathetic vs. Parasympathetic: They work in opposition—learn specific effects on organs.
  • Reflex arc: Spinal cord can process some responses without brain involvement (faster reaction).
Common Mistake
Confusing "peripheral" with unimportant. The PNS is essential—it's your body's information highway connecting everything to the brain.
Mini Practice

1) A student is about to give a speech and feels their heart racing. Which division of the autonomic nervous system is activated?

2) After the speech, the student relaxes. What system helps them calm down?

Show Answers

1) The sympathetic nervous system (fight-or-flight response) causes the racing heart in anticipation of the stressful event.

2) The parasympathetic nervous system (rest-and-digest) activates to return the body to its calm baseline state.

1.3

The Neuron and Neural Firing

Neurons are the building blocks of the nervous system—specialized cells that transmit information through electrical and chemical signals.

Dendrites (receive signals) Cell Body (Soma) Axon Hillock Myelin Sheath Nodes of Ranvier (gaps between myelin) AXON (transmits signal away from cell body) Terminal Buttons (release neuro- transmitters) Signal Direction →
Neuron Structure
Part Function
Dendrites Receive incoming signals from other neurons
Cell Body (Soma) Contains nucleus; integrates incoming signals
Axon Transmits electrical impulse away from cell body
Myelin Sheath Fatty insulation that speeds up signal transmission
Terminal Buttons Release neurotransmitters into the synapse
Action Potential: The electrical signal that travels down the axon. It's an "all-or-nothing" event—either the neuron fires completely or not at all.
The Neural Firing Process
  1. Resting Potential: Neuron is at -70mV (negative inside, positive outside).
  2. Stimulation: Dendrites receive excitatory signals.
  3. Threshold: If stimulation reaches -55mV, action potential fires.
  4. Depolarization: Sodium (Na⁺) rushes in → cell becomes positive.
  5. Repolarization: Potassium (K⁺) rushes out → cell returns to negative.
  6. Refractory Period: Brief rest before neuron can fire again.
Synaptic Transmission

Neurons don't touch—there's a tiny gap called the synapse. Communication happens chemically:

  1. Action potential reaches terminal buttons
  2. Vesicles release neurotransmitters into synaptic cleft
  3. Neurotransmitters bind to receptors on receiving neuron
  4. Excess neurotransmitters are cleared via reuptake or enzyme breakdown
Key Neurotransmitters (Know These!)
Neurotransmitter Function Related Conditions
Dopamine Reward, motivation, movement Parkinson's (too little), Schizophrenia (too much)
Serotonin Mood, sleep, appetite Depression (too little)
Acetylcholine (ACh) Muscle movement, memory Alzheimer's (too little)
GABA Inhibitory; calms neural activity Anxiety disorders (too little)
Glutamate Excitatory; learning & memory Seizures (too much)
Norepinephrine Alertness, arousal Depression, ADHD
Endorphins Pain relief, pleasure "Runner's high"
Common Mistake
Thinking neurons "touch" each other. They communicate across the synaptic gap using chemical messengers (neurotransmitters), not direct electrical contact.
Mini Practice

1) What would happen if the myelin sheath were damaged?

2) An SSRI (antidepressant) blocks serotonin reuptake. Why would this help depression?

Show Answers

1) Signal transmission would slow down significantly. This is what happens in Multiple Sclerosis (MS), leading to muscle weakness and coordination problems.

2) Blocking reuptake keeps serotonin in the synapse longer, increasing its effects. Since depression is linked to low serotonin, more available serotonin can improve mood.

1.4

The Brain

The brain is the most complex organ in the known universe—approximately 86 billion neurons creating trillions of connections.

Brain Imaging Techniques
Technique What It Shows Key Feature
EEG Electrical activity (brain waves) Excellent timing, poor location
CT Scan Brain structure (X-ray images) Detects tumors, damage
MRI Detailed brain structure High-resolution images
fMRI Brain activity (blood flow) Shows what areas are active
PET Scan Brain activity (glucose use) Uses radioactive tracers
The Cerebral Cortex: Four Lobes
Frontal Lobe

Location: Front of brain

Functions: Executive functions, planning, decision-making, personality, motor cortex (movement)

Famous case: Phineas Gage

Parietal Lobe

Location: Top-back of brain

Functions: Somatosensory cortex (touch, temperature, pain), spatial awareness

Temporal Lobe

Location: Sides of brain (near ears)

Functions: Auditory processing, language comprehension (Wernicke's area), memory

Occipital Lobe

Location: Back of brain

Functions: Visual processing

Note: Damage causes blindness even with healthy eyes

Broca's Area: Left frontal lobe; controls speech production. Damage → can understand but can't speak fluently (Broca's aphasia: "Broken speech")
Wernicke's Area: Left temporal lobe; controls language comprehension. Damage → fluent but nonsensical speech (Wernicke's aphasia)
Subcortical Structures
Structure Function Memory Tip
Thalamus Sensory relay station (except smell) "Thalamus = Telephone operator"
Hypothalamus Homeostasis: hunger, thirst, temperature, circadian rhythms "Hypo = 4 H's: Hungry, Horny, Hot/cold, Hours (sleep)"
Hippocampus Memory formation (especially explicit/declarative) "Hippo Campus = Memory campus"
Amygdala Emotion (especially fear) and emotional memories "Amygdala = Alarm system"
Cerebellum Coordination, balance, procedural memory "Little brain" at the back
Brainstem Basic life functions (breathing, heart rate) Medulla, pons, midbrain
Hemispheric Specialization

Left Hemisphere:

  • Language (in most people)
  • Logic and analysis
  • Math calculations
  • Controls right side of body

Right Hemisphere:

  • Spatial abilities
  • Face recognition
  • Emotional processing
  • Controls left side of body

The corpus callosum connects both hemispheres. Split-brain patients (severed corpus callosum) show dramatic lateralization effects.

Neuroplasticity: The brain's ability to change and reorganize itself throughout life. Explains recovery from brain injury and learning new skills.
Common Mistake
The "10% of your brain" myth is FALSE. Brain imaging shows we use virtually all parts of our brain, just not all at once.
Mini Practice

1) A patient can understand speech but speaks in jumbled, meaningless sentences. Which area is likely damaged?

2) Which brain structure would be most active when you feel sudden fear?

Show Answers

1) Wernicke's area (temporal lobe). This describes Wernicke's aphasia—fluent but nonsensical speech with preserved comprehension.

2) The amygdala, which processes emotions, especially fear responses.

1.5

Sleep

Sleep isn't passive—it's an active process essential for memory consolidation, physical restoration, and cognitive function.

Sleep Stages (90-minute cycles)
Stage Brain Waves Characteristics
NREM Stage 1 Theta waves Light sleep; easily awakened; hypnagogic hallucinations
NREM Stage 2 Sleep spindles, K-complexes Body temperature drops; heart rate slows; ~50% of sleep
NREM Stage 3 Delta waves (slow-wave) Deep sleep; hard to wake; physical restoration; sleepwalking occurs
REM Sleep Beta waves (like awake) Rapid eye movement; vivid dreams; muscle paralysis; memory consolidation
Sleep Cycle Pattern (One Night) REM Stage 1 Stage 2 Stage 3 1 hr 2 hr 3 hr 4 hr 5 hr = REM periods (get longer & more frequent through the night)
Circadian Rhythm: Your internal 24-hour biological clock, regulated by the hypothalamus (suprachiasmatic nucleus) and influenced by light exposure.
Sleep Disorders
Disorder Description
Insomnia Difficulty falling/staying asleep; most common sleep disorder
Narcolepsy Sudden, uncontrollable sleep attacks; directly entering REM
Sleep Apnea Breathing stops repeatedly during sleep; loud snoring; oxygen deprivation
Night Terrors Occur in Stage 3 (NREM); no memory; more common in children
Sleepwalking Occurs in Stage 3 (NREM); complex behaviors while asleep
REM Sleep Behavior Disorder Acting out dreams due to lack of normal muscle paralysis
AP Exam Moves
  • REM ≠ deep sleep. Stage 3 (slow-wave) is the deepest sleep.
  • REM increases as the night progresses; Stage 3 decreases.
  • Sleep deprivation effects: impaired memory, weakened immune system, increased accidents, mood problems.
Common Mistake
Confusing nightmares (REM sleep, remembered) with night terrors (Stage 3 NREM, not remembered). They're completely different phenomena!
Mini Practice

1) Why are you unlikely to remember a night terror?

2) How does melatonin relate to the circadian rhythm?

Show Answers

1) Night terrors occur during Stage 3 NREM (deep sleep), when brain activity is low and memory consolidation isn't happening. Dreams that are remembered occur during REM.

2) Melatonin is a hormone released by the pineal gland in response to darkness. It makes you sleepy and helps regulate the circadian rhythm's sleep-wake cycle.

1.6

Sensation

Sensation is the process of detecting physical energy from the environment and converting it into neural signals. It's the first step in experiencing the world.

Key Concepts
Transduction: Converting physical energy (light, sound, pressure) into neural impulses that the brain can interpret.
Absolute Threshold: The minimum stimulation needed to detect a stimulus 50% of the time.
Difference Threshold (JND): The minimum difference between two stimuli needed to detect a change 50% of the time.
Weber's Law

The difference threshold is a constant proportion of the original stimulus.

ΔI / I = k

Example: If you can just notice a 1 lb difference when holding 10 lbs, you'd need a 2 lb difference to notice a change when holding 20 lbs.

The Senses at a Glance
Sense Stimulus Receptor Brain Area
Vision Light waves Rods (dim light), Cones (color) Occipital lobe
Hearing Sound waves Hair cells in cochlea Temporal lobe
Touch Pressure, temperature Various skin receptors Parietal lobe
Taste Chemical molecules Taste buds Parietal lobe
Smell Chemical molecules Olfactory receptors Directly to limbic system

👁️ Vision

Rods: Peripheral vision, night vision, black & white

Cones: Center of retina (fovea), color vision, detail

Blind spot: Where optic nerve exits (no receptors)

👂 Hearing

Pitch: Determined by frequency (Hz)

Loudness: Determined by amplitude (dB)

Conduction deafness: Mechanical problem

Sensorineural deafness: Nerve damage

Signal Detection Theory: Detection of a stimulus depends not just on signal strength but also on psychological factors (motivation, expectations, fatigue).
Sensory Adaptation: Diminished sensitivity to constant stimulation. You stop noticing the feel of your clothes or a persistent smell.
AP Exam Moves
  • Smell is unique: Only sense that bypasses the thalamus; goes directly to limbic system (emotional memories).
  • Gate-control theory: Spinal cord has a "gate" that can block or allow pain signals to the brain.
  • Know the pathway: Physical stimulus → Receptor → Transduction → Neural signal → Brain
Example: Color Vision Theories

Trichromatic Theory: Three types of cones (red, green, blue) combine to create all colors we see. Explains color blindness.

Opponent-Process Theory: Color perception involves opponent pairs (red-green, blue-yellow, black-white). Explains afterimages.

Both theories are correct! Trichromatic works at the receptor level; opponent-process works at the neural pathway level.

Common Mistake
Confusing sensation (detecting stimuli) with perception (interpreting stimuli). Sensation is bottom-up (data-driven); perception involves top-down processing (expectations, knowledge).
Mini Practice

1) Why does smell trigger such strong memories?

2) According to Weber's Law, if you can just notice a difference between 100g and 102g, what would be the JND for 200g?

Show Answers

1) Smell is the only sense that bypasses the thalamus and goes directly to the limbic system (including the hippocampus and amygdala), which are involved in emotion and memory.

2) The Weber fraction is 2/100 = 0.02 (2%). For 200g: 200 × 0.02 = 4g. You'd need a 4g difference to notice a change.

Unit 2: Sensation & Perception →