AP Psychology - Unit 4 Study Guide
4.1

Attribution Theory and Person Perception

How do we explain other people's behavior? Attribution theory examines how we determine whether someone's actions are caused by their personality or their situation.

Types of Attributions

🧠 Dispositional (Internal)

Attributing behavior to the person's character, personality, or abilities.

"She failed because she's not smart."

🌍 Situational (External)

Attributing behavior to the circumstances or environment.

"She failed because the test was unfair."

Fundamental Attribution Error (FAE): The tendency to overestimate dispositional (internal) factors and underestimate situational (external) factors when explaining OTHERS' behavior. We judge others by their character but ourselves by our circumstances.
Example: Fundamental Attribution Error

Scenario: Someone cuts you off in traffic.

Your likely thought: "What a jerk!" (dispositional attribution)

Reality might be: They're rushing to the hospital (situational)

When YOU cut someone off, you probably think "I'm running late" (situational)—but you don't give others the same benefit.

Attribution Biases
Bias Description Example
Fundamental Attribution Error Overestimate disposition for others' behavior "He's rude" vs. "He's having a bad day"
Self-Serving Bias Attribute successes to self, failures to situation "I aced it because I'm smart; I failed because the test was hard"
Actor-Observer Bias Attribute our own behavior to situation, others' to disposition "I tripped because the floor is slippery; she tripped because she's clumsy"
Just-World Hypothesis Belief that people get what they deserve Blaming victims: "They must have done something wrong"
False Consensus Effect: Overestimating how much others share our beliefs and behaviors. "Everyone agrees with me!"
Halo Effect: Letting one positive trait influence our overall impression of a person. Attractive people are often assumed to be smarter, kinder, and more competent.
AP Exam Moves
  • FAE is culture-dependent: More common in individualistic cultures (US, Western Europe); collectivist cultures consider situation more.
  • Self-serving bias protects self-esteem—it's adaptive but can distort reality.
  • Just-world hypothesis can lead to victim-blaming—important for understanding reactions to crime/poverty.
Common Mistake
Confusing fundamental attribution error with self-serving bias. FAE is about how we explain OTHERS' behavior (too dispositional). Self-serving bias is about how we explain OUR OWN successes and failures.
Mini Practice

1) Maria gets an A on her exam and says, "I'm really good at this subject." She gets a D on the next exam and says, "That test was unfair." What bias is this?

2) Why might the fundamental attribution error be less common in Japan than in the United States?

Show Answers

1) Self-serving bias—attributing success to internal factors (her ability) and failure to external factors (unfair test).

2) Japan has a more collectivist culture that emphasizes context, relationships, and situational factors. Individualistic cultures (like the US) focus more on personal traits and individual responsibility, making dispositional attributions more common.

4.2

Attitude Formation and Attitude Change

Attitudes are evaluations of people, objects, or ideas. They have three components and can be changed through various mechanisms—understanding this is key for persuasion and marketing.

The ABC Model of Attitudes

A - Affective

Feelings

Emotional reactions to the object

"I feel happy around dogs"

B - Behavioral

Actions

How you act toward the object

"I pet dogs when I see them"

C - Cognitive

Thoughts

Beliefs about the object

"Dogs are loyal companions"

Cognitive Dissonance (Festinger): The uncomfortable tension when our attitudes and behaviors don't match. We're motivated to reduce this dissonance—often by changing our attitudes to match our behavior.
Classic Study: Festinger & Carlsmith (1959)

Participants did a boring task, then were paid either $1 or $20 to tell the next participant it was fun.

Result: Those paid only $1 later rated the task as more enjoyable!

Why? The $20 group had external justification for lying. The $1 group experienced cognitive dissonance ("I lied for just $1?") and resolved it by actually believing the task was fun.

Less external justification = more attitude change to reduce dissonance.

Elaboration Likelihood Model (ELM)

Two routes to persuasion:

🧠 Central Route

Focus on the quality of arguments

Requires motivation and ability to think

Leads to lasting attitude change

Ex: Reading research before buying a car

⚡ Peripheral Route

Focus on superficial cues

Attractive spokesperson, catchy jingle, emotions

Leads to temporary attitude change

Ex: Buying a product because a celebrity endorsed it

Persuasion Techniques
Technique Description Example
Foot-in-the-Door Small request first, then larger request "Can you sign this petition?" → "Will you donate $50?"
Door-in-the-Face Large request first (rejected), then smaller request "Donate $500?" (No) → "How about $20?"
Lowball Technique Get commitment, then reveal hidden costs Car price quoted, then "fees" added after you agree
That's-Not-All Make offer, then improve it before response "$50 for this pan... but wait, I'll include a free lid!"
AP Exam Moves
  • Cognitive dissonance is reduced by changing attitudes, changing behavior, or adding cognitions.
  • Central route = lasting change; Peripheral route = temporary change.
  • Foot-in-door vs. Door-in-face: Both work through commitment/reciprocity—know the difference!
Common Mistake
Thinking cognitive dissonance always leads to behavior change. Often, it's easier to change our ATTITUDES to match our behavior than to change our behavior itself.
Mini Practice

1) A vegetarian accidentally eats meat and then decides "it's not that bad to eat meat occasionally." What concept explains this?

2) A charity asks you to volunteer 40 hours/week (you decline), then asks for 2 hours (you agree). What technique is this?

Show Answers

1) Cognitive dissonance—their behavior (eating meat) conflicted with their attitude (vegetarianism), so they reduced dissonance by changing their attitude.

2) Door-in-the-face technique—the initial large request makes the smaller follow-up request seem reasonable by comparison (reciprocal concession).

4.3

Psychology of Social Situations

How do social situations influence our behavior? Classic studies reveal that ordinary people can do extraordinary things—both good and bad—depending on the social context.

Conformity

Adjusting behavior or thinking to match group standards.

Asch's Line Study (1951)

Participants judged which line matched a standard line. Confederate "participants" gave obviously wrong answers.

Results: 75% conformed at least once; 1/3 conformed on most trials.

Factors increasing conformity:

  • Group size (up to about 4-5 people)
  • Unanimity (one dissenter reduces conformity dramatically)
  • Public responses (vs. private)
  • Admiration for the group
Normative Social Influence: Conforming to gain approval or avoid rejection. We want to be liked.
Informational Social Influence: Conforming because we believe others have accurate information. We want to be right.
Obedience

Following direct orders from an authority figure.

Milgram's Obedience Study (1963)

"Teachers" were ordered to deliver increasingly severe shocks to "learners" (confederates) for wrong answers.

Results: 65% delivered the maximum 450-volt shock when ordered by an authority figure in a lab coat.

Factors increasing obedience:

  • Authority figure present and legitimate
  • Victim in another room (distance)
  • Prestigious institution (Yale)
  • Gradual escalation of demands
  • No role models for defiance

This study is controversial for ethical reasons but revealed how ordinary people can commit harmful acts under authority.

Group Dynamics
Phenomenon Description Example
Social Facilitation Improved performance on easy tasks when others are present; worse on difficult tasks Running faster with an audience; choking on a hard test
Social Loafing Reduced effort when working in a group Not pulling as hard in tug-of-war
Deindividuation Loss of self-awareness in groups; may lead to impulsive behavior Mob behavior, online anonymity
Group Polarization Group discussion strengthens prevailing opinions Political echo chambers become more extreme
Groupthink Desire for harmony overrides realistic evaluation of alternatives Bay of Pigs invasion decision
Bystander Effect: The more people present, the less likely any individual is to help. Diffusion of responsibility—"Someone else will help."
Kitty Genovese Case & Bystander Research

Darley & Latané studied why bystanders don't help:

  1. Notice the event
  2. Interpret it as an emergency
  3. Assume responsibility to help
  4. Know how to help
  5. Decide to help

More bystanders = more diffusion at each step. Pluralistic ignorance: everyone looks calm, so no one thinks it's an emergency.

AP Exam Moves
  • Conformity (Asch) = peer pressure; Obedience (Milgram) = authority pressure.
  • Social facilitation depends on task difficulty: easy = better; hard = worse.
  • Groupthink symptoms: illusion of invulnerability, self-censorship, pressure on dissenters.
Common Mistake
Confusing social facilitation with social loafing. Social facilitation = performing better (on easy tasks) with others watching. Social loafing = working less hard when your individual contribution isn't identifiable.
Mini Practice

1) A student performs worse on a difficult piano piece at a recital than when practicing alone. What concept explains this?

2) In Milgram's study, what happened when participants could see another "teacher" refuse to continue?

Show Answers

1) Social facilitation (or social inhibition)—the presence of others improves performance on easy/well-learned tasks but impairs performance on difficult tasks due to increased arousal.

2) Obedience dropped dramatically (to about 10%). Having a role model for defiance made it much easier to resist authority.

4.4

Psychodynamic and Humanistic Theories of Personality

How is personality formed? Psychodynamic theories emphasize unconscious forces and early experiences, while humanistic theories focus on growth, free will, and self-actualization.

Freud's Psychoanalytic Theory
Freud's Structure of Personality Conscious EGO SUPEREGO ID CONSCIOUS PRECONSCIOUS UNCONSCIOUS SUPEREGO: Morality (conscience, ideals) EGO: Reality principle (mediator) ID: Pleasure principle (wants, impulses)
Freud's Psychosexual Stages
Stage Age Focus Fixation Result
Oral 0-18 months Mouth (sucking, biting) Smoking, overeating, nail-biting, dependency
Anal 18-36 months Bowel control Anal-retentive (orderly) or anal-expulsive (messy)
Phallic 3-6 years Genitals; Oedipus/Electra complex Vanity, problems with authority
Latency 6-puberty Dormant sexual feelings N/A (focus on school, friends)
Genital Puberty+ Mature sexual interests Healthy adult relationships (if prior stages resolved)
Defense Mechanisms

Unconscious strategies the ego uses to protect itself from anxiety:

Mechanism Description Example
Repression Pushing threatening thoughts into unconscious Forgetting a traumatic event
Denial Refusing to accept reality "I don't have a drinking problem"
Projection Attributing your own unacceptable feelings to others A cheater accuses partner of cheating
Rationalization Creating logical excuses for unacceptable behavior "I only cheated because everyone else does"
Displacement Redirecting emotions to a safer target Yelling at family after bad day at work
Sublimation Channeling unacceptable impulses into socially acceptable activities Aggressive urges → competitive sports
Reaction Formation Acting opposite to threatening impulses Someone attracted to same sex becomes homophobic
Regression Reverting to earlier developmental behavior Adult throws tantrum when stressed
Neo-Freudians

Psychoanalysts who accepted some of Freud's ideas but modified or rejected others:

Carl Jung

Added collective unconscious (shared ancestral memories) and archetypes (universal symbols).

Alfred Adler

Emphasized inferiority complex and striving for superiority; social interest over sex drive.

Karen Horney

Challenged Freud's views on women; emphasized basic anxiety and social/cultural factors.

Erik Erikson

Focused on psychosocial (not psychosexual) development across the entire lifespan.

Humanistic Theories

Focus on conscious experience, free will, and human potential for growth.

Maslow's Hierarchy of Needs Self- Actualization Esteem Love & Belonging Safety Physiological Achieving potential Respect, recognition Friends, family, intimacy Security, stability Food, water, shelter
Carl Rogers' Person-Centered Theory: People have an innate drive toward self-actualization. Healthy development requires unconditional positive regard—being accepted without conditions.
Self-Concept: Your perception of who you are. Rogers believed problems arise when there's a gap between your real self (who you are) and your ideal self (who you want to be).
AP Exam Moves
  • Defense mechanisms are frequently tested—know them all!
  • Criticism of Freud: Unscientific (unfalsifiable), overemphasis on sex, based on limited sample.
  • Maslow's hierarchy: Must satisfy lower needs before higher needs (though this is debated).
Common Mistake
Confusing projection with displacement. Projection = attributing YOUR feelings to OTHERS ("I'm not angry, YOU'RE angry"). Displacement = redirecting feelings to a DIFFERENT target (yelling at the dog instead of your boss).
Mini Practice

1) A man who is attracted to his coworker constantly accuses his wife of being attracted to other men. What defense mechanism is this?

2) According to Rogers, what happens when parents give love only when a child meets certain conditions?

Show Answers

1) Projection—he's attributing his own unacceptable feelings (attraction to someone else) to his wife.

2) The child develops conditions of worth and may develop a gap between their real self and ideal self. They learn to hide parts of themselves to gain approval, which Rogers believed leads to psychological problems. Children need unconditional positive regard for healthy development.

4.5

Social-Cognitive and Trait Theories of Personality

Beyond unconscious forces and self-actualization, personality can be understood through learned behaviors, cognitive patterns, and stable traits that vary across individuals.

Social-Cognitive Theory (Bandura)

Personality emerges from the interaction of behaviors, thoughts, and environment.

Reciprocal Determinism Cognitive Factors (thoughts, beliefs) Behavior (actions) Environment (situations)
Reciprocal Determinism: Behavior, cognition, and environment all influence each other continuously. You're not just shaped by your environment—you also shape it.
Self-Efficacy: Your belief in your ability to succeed at a specific task. High self-efficacy → more effort, persistence, and success. Low self-efficacy → avoidance and giving up.
Locus of Control (Rotter)

🎯 Internal Locus

Belief that YOU control your outcomes.

"I got an A because I studied hard."

Associated with: more achievement, better health behaviors

🎲 External Locus

Belief that OUTSIDE FORCES control your outcomes.

"I got an A because the test was easy."

Associated with: more anxiety, learned helplessness

Trait Theories

Personality consists of stable characteristics that predict behavior across situations.

The Big Five (OCEAN)
Trait High Scorers Low Scorers
Openness Creative, curious, open to new experiences Practical, conventional, prefer routine
Conscientiousness Organized, disciplined, goal-oriented Spontaneous, flexible, careless
Extraversion Outgoing, energetic, talkative Reserved, quiet, prefer solitude
Agreeableness Cooperative, trusting, helpful Competitive, skeptical, challenging
Neuroticism Anxious, moody, emotionally unstable Calm, secure, emotionally stable

Memory trick: OCEAN or CANOE

Personality Assessment Methods
Method Description Example
Self-Report Inventories Standardized questionnaires with objective scoring MMPI, Big Five Inventory
Projective Tests Ambiguous stimuli interpreted by subject; reveals unconscious Rorschach Inkblots, TAT
MMPI (Minnesota Multiphasic Personality Inventory): The most widely used self-report personality test. Originally designed to identify psychological disorders; includes validity scales to detect lying.
Rorschach Inkblot Test: Projective test where people describe what they see in ambiguous inkblots. Controversial—low reliability and validity, but still used clinically.
AP Exam Moves
  • Big Five is the most empirically supported trait model—know all five!
  • Self-efficacy ≠ self-esteem: Self-efficacy is task-specific ("I can do this math problem"); self-esteem is general ("I'm a good person").
  • Projective tests: Low reliability/validity but claimed to access unconscious.
Common Mistake
Confusing self-efficacy with locus of control. Self-efficacy = belief in your ABILITY to do something. Locus of control = belief about what CAUSES outcomes (internal effort vs. external luck).
Mini Practice

1) A student believes she can master calculus if she works hard enough. What concept does this represent?

2) What's the main criticism of projective tests like the Rorschach?

Show Answers

1) Self-efficacy—her belief in her ability to succeed at the specific task of learning calculus.

2) Low reliability (different interpreters may score differently) and low validity (doesn't consistently measure what it claims to measure). Interpretation is subjective, and results don't reliably predict behavior or diagnoses.

4.6

Motivation

What drives our behavior? Motivation is the need or desire that energizes and directs behavior toward a goal. Understanding motivation helps explain why we do what we do.

Theories of Motivation
Theory Key Idea Example
Instinct Theory Behavior is driven by innate, fixed patterns Birds migrate, salmon swim upstream
Drive-Reduction Theory Physiological needs create drives that motivate behavior to restore homeostasis Hunger drives eating to restore energy balance
Arousal Theory We seek optimal level of arousal (not too high, not too low) Thrill-seekers vs. those who prefer calm
Incentive Theory External rewards/punishments pull behavior Working for a paycheck or praise
Hierarchy of Needs Needs arranged in pyramid; lower needs must be met first Maslow's pyramid (see 4.4)
Intrinsic Motivation: Doing something for its own sake—enjoyment, interest, or personal satisfaction. "I play guitar because I love it."
Extrinsic Motivation: Doing something for external rewards or to avoid punishment. "I work overtime for the bonus."
The Overjustification Effect

When external rewards are given for intrinsically enjoyable activities, intrinsic motivation can decrease.

Classic study: Children who loved drawing were given rewards for drawing. Later, when rewards stopped, they drew less than children who were never rewarded!

Implication: Be careful about rewarding activities people already enjoy—it can backfire.

Hunger Motivation

Biological factors:

  • Hypothalamus: Contains hunger and satiety centers
    • Lateral hypothalamus: Stimulates hunger ("L" = "Longing for food")
    • Ventromedial hypothalamus: Signals satiety ("V" = "Very full")
  • Glucose levels: Low blood sugar triggers hunger
  • Ghrelin: Hormone that increases hunger (from stomach)
  • Leptin: Hormone that decreases hunger (from fat cells)
  • Set point: Body's preferred weight that it tries to maintain

Psychological factors: Taste preferences, learned associations, stress eating, social influences

Achievement Motivation
Need for Achievement (nAch): The desire to accomplish difficult tasks and meet high standards of excellence.
Grit (Duckworth): Passion and perseverance for long-term goals—predicts success better than IQ in many contexts.
AP Exam Moves
  • Yerkes-Dodson Law: Moderate arousal = optimal performance. Too little or too much arousal impairs performance.
  • Intrinsic vs. Extrinsic: Overjustification effect shows external rewards can undermine intrinsic motivation.
  • Hunger hormones: Ghrelin = "Growling" stomach (hunger); Leptin = "Less" eating (satiety).
Common Mistake
Thinking more arousal is always better. The Yerkes-Dodson Law shows that MODERATE arousal is optimal. Too much arousal (anxiety) impairs complex task performance, though simple tasks may benefit from higher arousal.
Mini Practice

1) A child loves reading for fun. Her parents start paying her $5 for every book she reads. What might happen to her reading when the payments stop?

2) What brain structure would be damaged if an animal couldn't stop eating?

Show Answers

1) Her reading may decrease due to the overjustification effect. The external reward (money) replaced her intrinsic motivation, so when the reward is removed, she has less motivation than before.

2) The ventromedial hypothalamus, which signals satiety (fullness). Damage to this area results in overeating because the "stop eating" signal is missing.

4.7

Emotion

Emotions involve physiological arousal, expressive behaviors, and conscious experience. But which comes first—the feeling or the physical response? Different theories offer different answers.

Components of Emotion

💓 Physiological

Body reactions: heart rate, sweating, hormones

Autonomic nervous system activation

🎭 Behavioral

Expressive actions: facial expressions, body language, voice

Observable expressions

🧠 Cognitive

Subjective experience: "I feel happy/sad/angry"

Conscious awareness

Theories of Emotion
Major Theories of Emotion JAMES-LANGE Stimulus Physiological Response Emotion "I'm afraid BECAUSE I'm trembling" CANNON-BARD Stimulus Arousal Emotion SIMULTANEOUS "I tremble AND feel afraid at the same time" SCHACHTER-SINGER (Two-Factor) Stimulus Arousal Cognitive Label Emotion "I'm aroused + it must be fear" LAZARUS (Cognitive Appraisal) Stimulus Appraisal Emotion "Thinking MUST come first"
Theories Summary
Theory Order of Events Key Point
James-Lange Stimulus → Body response → Emotion We feel emotions BECAUSE of body changes
Cannon-Bard Stimulus → Body response + Emotion (simultaneous) Arousal and emotion happen at the same time
Schachter-Singer Stimulus → Arousal → Cognitive label → Emotion We interpret arousal based on context
Lazarus Stimulus → Cognitive appraisal → Emotion Thinking/interpretation comes FIRST
Facial Feedback Hypothesis: Facial expressions can influence emotional experience. Smiling can actually make you feel happier!
Universal Emotions (Ekman): Six basic emotions recognized across all cultures: happiness, sadness, anger, fear, surprise, disgust. Facial expressions for these are universal.
The Brain and Emotion
  • Amygdala: Fear processing; emotional memories; can bypass cortex for fast response
  • Prefrontal cortex: Emotional regulation; decision-making involving emotions
  • Two pathways: Fast "low road" (thalamus → amygdala) vs. slow "high road" (thalamus → cortex → amygdala)
Classic Study: Schachter & Singer's Adrenaline Experiment

Participants were injected with adrenaline (causing arousal). Some were told about side effects, others weren't.

Those who weren't informed labeled their arousal based on the environment—they felt "happy" with a euphoric confederate or "angry" with an irritated one.

This supported the two-factor theory: we interpret physiological arousal using cognitive cues from our environment.

AP Exam Moves
  • Know all four theories—they're frequently tested and compared!
  • James-Lange = body first; Cannon-Bard = simultaneous; Schachter-Singer = arousal + label; Lazarus = cognition first.
  • Amygdala = fear; can process emotional stimuli before conscious awareness.
Common Mistake
Confusing Schachter-Singer and Lazarus. Both involve cognition, but Schachter-Singer says we LABEL existing arousal, while Lazarus says cognitive APPRAISAL comes BEFORE any emotional response.
Mini Practice

1) You see a bear, your heart races, then you feel afraid. Which theory does this support?

2) According to the facial feedback hypothesis, what should happen if you hold a pencil in your teeth (forcing a smile) while watching cartoons?

Show Answers

1) James-Lange theory—the body response (racing heart) comes before the conscious emotional experience (fear).

2) You should find the cartoons funnier. The facial feedback hypothesis suggests that the physical act of smiling (even if forced) feeds back to your brain and increases the feeling of happiness/amusement.

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